I'm going to try this in a couple weeks. Please wish me luck because it sounds difficult. I've been reading about detoxing and really want to do this. I did a 3-day detox about 3 years ago, and while it seemed a bit easier than this one, it was not the most enjoyable. After the detox I felt like a new person and it was worth all of the effort. It breaks the horrible dependency our bodies have for sugars and salts.
Anyone else interested in taking part at the same time? I'm also hoping my gym buddy will join in the fun.
Here are the details of the Master Cleanse: http://themastercleanse.org/
4 comments:
Good luck! Detoxing can be hard, but it's always well worth it afterwards. Definitely builds discipline.
Thank you! I was actually inspired by your blog :) I feel special that you found me on my blog.
I figure after fighting strep throat AND the flu right now that my body is telling me something.
Thank you for the miso info! This has inspired me to do a miso post in the near future.
Sorry, that must have made no sense. I accidentally jumped to the wrong comment form!
But yes, tofu is definitely an art to be mastered, but it's blank canvas makes it wonderful to experiment with.
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